Tag Archives: core stability

Wellness Journal Fall 2009

Posted on March 16, 2011 by Jen Zalta

In This Issue:
What is Core Stabilization?
Core Stability for Injury Prevention
iPhone Apps for Health
Outlining Your Intentions: Making a List of What You Want
10 Ways to Make the Most of Your Massage

Posted in Wellness Journal | Tagged | Leave a comment

Wellness Journal Winter 2007

Posted on March 16, 2011 by Jen Zalta

In This Issue:
Core Stability for a Healthy Back
When to Eat organic Produce
Mindfulness: Making It Happen
Food for Thought: Black Bean Enchiladas w/ Warm Salsa Verde
A Pain in the Neck: Upper Crossed Syndrome

Posted in Wellness Journal | Tagged , | Leave a comment